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Online Yoga with Christian Meditation

Yoga Bird and Essential Oils

Something NEW for you! The right class, meditation and essential oils to get the results you need.



Yoga introduces a mindfulness to stretching, so that you pay attention to your alignment and how the positions really feel in your body…

Yoga booking software03/23/17

Healing yoga series designed for people aged 45 and up, with an emphasis on achievable and appropriate yoga poses that help eases the symptoms of many age-related issues such as joint pain and menopause.


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