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Online Yoga with Christian Meditation

Perspective and Perceptions

Spring is here and Easter is coming! Remember? He makes all things new. Getting a new perspective on your life can lead to positive changes. Metaphorically, take what you are learning in your Yoga Bird practice and apply it to your life.

“To change ourselves effectively, we first have to change our perceptions.” ― Stephen R. Covey, The 7 Habits of Highly Effective People

Here are a few suggestions to get you going! Be honest with yourself, feel what is true, take on new challenges, practice positive self talk, spend time in nature, take time to be alone, travel to new places (it can be in your own county), do something fun, meditate, make better food choices, get some back yard chickens. (just kidding about the chickens but seriously!) smile

Easter’s coming!

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